I’ve been pretty open about my postpartum anxiety, but since I stopped breastfeeding, it’s like my body reset to factory settings. Now I’m dealing with my old, familiar general anxiety disorder. I wish I could say it’s easier to manage—but it’s not. Pretty sure it can now be classified as high functioning anxiety. And it’s safe to say that my anxiety has been having a field day with me lately, especially in the last 24 hours. I’ve been stuck in this state of inexplicable dread. The kind that makes you want to crawl out of your own skin, or find a switch to shut your mind off completely. I messed up at work by having my phone on D N D, and that was just the beginning. Since then, I’ve been fixated on one small thing—wondering if an email I sent made me sound arrogant, or unlike the person I’ve worked so hard to present myself as. I haven’t really been able to think about anything else. I know what you might be thinking: Why aren’t you doing breathing exercises? Why aren’t yo...
I’m Ntswaki, and this is Six Ten AM—my tiny corner of the internet where I unpack life in real time. I write about everything from spirituality and motherhood to identity, love, and the messy transitions of adulthood. These posts are deeply reflective, rooted both in my personal experiences and in the broader cultural and social questions I grapple with. It’s as a space to be honest, a late-night chat with yourself on the page where I invite readers to feel seen, challenged, and understood.