Six Ten AM

I’m not a herbalist yet, but I do like to dabble—why not? About a year ago, my aunt started raving about moringa, so I jumped on the bandwagon after finding some in the pantry. Of course, I did my research (and you should too—you can start here ). However, I wasn’t sure if it was safe to consume during pregnancy since the information was unclear. Moringa is known to be fantastic for breastfeeding, especially because it’s rich in iron (which is great for me, as I have postpartum anemia) and calcium. The gag is you see results in 24 hours.  I know, I know . But it could be just what you need to boost your supply. Let’s get into it! Ingredients: The quantities here are flexible—trust your ancestors to guide you! This made about 1-2 servings, which I drank in one sitting. • 1/2 cup frozen strawberries • 1 banana • A few pieces of papaya (optional) • 1/2 cup milk • 1/2 cup yogurt (optional) • Honey (optional, if you like it sweeter) • 1 teaspoon moringa powde...

This bedtime brew is filling and wonderfully soothing—it feels like a warm hug in a mug. I can’t wait to make it for my babies one day! Ingredients : - 1 cup of your preferred milk - A dash or two of cinnamon - Sweetener of your choice, to taste - A dollop of whipped crème fraîche (optional) Instructions: 1. Set your stove to medium heat. In a saucepan, combine the milk, cinnamon, and sweetener. 2. Gently bring the mixture to a boil, giving it a mix and taking care not to burn the milk. Medium heat ensures the ingredients meld together evenly before the milk begins to bubble. 3. Once ready, pour your bedtime brew into your favorite mug. If you so choose, top it with a dollop of whipped crème fraîche and an extra sprinkle of cinnamon. 4. Sip, relax, and enjoy the peaceful sleep that’s sure to follow.

Even though the weather’s warming up, if you’re anything like me, you know that hot beverages—especially hot chocolate—are a year-round treat, rain or shine. So, let’s get into it! I’ve discovered that making hot chocolate by simply pouring hot water and milk into a cup and stirring just doesn’t cut it. Where’s the cocoa? Where’s the creaminess? It ends up tasting flat and boring. That’s why I make all my hot drinks on the stovetop. Where did I learn the magic of stovetop drinks? From Unforeseen Love on Glow TV, my guilty pleasure. Now that I’ve confessed, let’s move on to the recipe. Ingredients: Your favorite cocoa powder (follow the quantity instructions on the package) Sugar (to taste) 1/3 cup of milk 2/3 cup of water 1/2 teaspoon of coffee (optional, but it enhances the chocolate flavor) Instructions: 1. In a saucepan, combine the cocoa powder (according to the package instructions), sugar, coffee, milk, and water. Remember, everything depends on your personal preference. For ex...

As a Taurus, I believe that good food is essential, no matter what you’re going through. Good food brings comfort, and I'm all about comfort. The recipes I'll share, including this one, aren't entirely my own creations, but I've adopted and tweaked them over time. I first started making this French toast when I was severely heartbroken, and it quickly became my go-to Sunday morning breakfast—a little treat for making it through the week. Just a heads up, I have a serious sweet tooth, so proceed with caution! Feel free to adjust the ingredients and quantities to your liking—I usually let my instincts (and perhaps a little ancestral guidance) tell me when enough is enough. All the love, N. Ingredients: - 2-4 slices of stale bread - 1/2 cup of milk - 2 eggs - Cinnamon (to taste) - 1 tablespoon of sugar - 1 teaspoon of vanilla extract (optional) - Butter (as needed) Toppings: - Fruit of your choice (I recommend berries and bananas) - A sprinkle of powdered sugar (optional) ...